Aquatic bodywork is a unique form of therapeutic bodywork designed for active release of stress and tension, increased flexibility, and relaxation of the body and mind. There’s absolutely no magic to aqua therapy; it isn’t a get-rich quick scheme that yields limited results. The key to success is the quality of the relationship between the aquascape therapist and his or her client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring stability to both the physical and psychological worlds.
Wudan is an early form of aquatic bodywork developed for passive or active release of tension and stress. To do wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep within the aqua chain. This kind of therapeutic manipulation is known as Wudan Bodywork and has been used in the East for ages. Many aqua therapists now execute this type of therapeutic bodywork with their customers to enhance physical and mental health and to relieve stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork intended for the treatment of chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while under warm water, within a shallow bowl, or on a chair. The manipulation is applied in sequences to decrease muscle strain and promote healing. Shiatsu is commonly performed by independent therapists or as part of a program of health care for chronic tension or anxiety.
Another way to access the benefits of wudan and Shiatsu massage is through aqua yoga. Aquatic yoga uses breathing techniques combined with stretching and gentle manipulation to open channels of energy and to relieve stress and tension. Among the benefits of this type of therapeutic massage is letting go of any previous feelings of anger or anxiety. Aquatic yoga also allows the individual to become less dependent on repetitive ideas. Once the channels of relaxation are opened, the flow of positive energy is permitted to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are a number of advantages of doing wudan and Shiatsu massage at a broader treatment program. For one, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It is possible for anyone to reach a deep state of relaxation, provided they practice regularly. A person who is in deep relaxation can concentrate better, has higher mental awareness, and is better able to deal with daily activities. Aquatic bodywork provides a more detailed method to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both encourage proper breathing techniques that promote healthy circulation, increase lung capacity and enhance general health. This lets you feel lighter, less stressed, and in a much better mood to perform your best at work. Aquatic therapy can also improve the condition of your skin and allow for greater healing. Wudan water therapy increases the potency of the recipient’s immune system allowing them to be able to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is similar to gentle massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The objective of the type of massage is to release tightness when relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure to the receiver’s body. Aquatic therapy was designed by Dr. Hayashi, a Japanese practice specialist. He felt that the stresses of modern day living are far too much for most people to handle, especially those who must carry out these tasks throughout their busy lives.
One of the ways he hoped to decrease stress and improve quality of life for people who received his unique massage therapy treatments was through the development of what he called”chest-deep heat treatment.” Through using a massage chair, Dr. 서천출장안마 Hayashi held a steamer over the chest of the receiver when applying gentle, controlled strokes using the heated wand. By doing this, he managed to increase blood circulation and supply deeper relaxation. Along with providing deep relaxation, this technique also improved the receiver’s heart rate per minute for about ten minutes while allowing her to relax even further.